Don't sweat the small stuff, and... its all small stuff.
I was just listening to speaker Richard Carlson, and i am so so moved that i would like share some of the things that he mentions in his speech. He is not a powerful speaker but for sure a speaker with great thought and powerful words. I was really moved how he understands task oriented people. How through is speech he made me believe i am not the only insane, task fanatic person. He brings forth such strategies
Learn to accept more, you resist less and life flows more.
We should have more compassion for others.
We focus on little problems and concerns and blow out of proportion.instead we should have compassion about the person. other peoples issues and problems personally. We need to be kinder and gentler.
Focus on whats good.
Act of focusing on imperfection, means you are too attached to things that are wrong life instead on focusing on things which are good in life.
be less fearful
is there a fear if we are relaxed then we will be slow, but being fearful and frantic then we immobilize ourselves. not be creative. you should be with very relaxed and loving people. they will be more fulfilling at what they do.
how to develop compassion, try to put yourself in some one else's shoes.you should practice having intention and do some action about intention.
tendency to interupt people, trying to be in two minds at same time. speaking for people annoys them, start catching yourself. to be patient and wait.become more calm. people will feelgood communication is hapening. heart and pulse rate will slow down and its easy way to become nice easy person.
do things for others but dont them .
in order to get some more appreciation. we should do something without telling others. one should give for the sake of giving, the positive stays with you. the joy of giving will stay with you.
respect others ego. help other to be glorified. when some ones tells you about the achievement, do not try and tell about it. say things like tats wonderful and tell me more about that.
Learn to live in present moment. live this time. not think about the past issue. and postpone our present enjoyment.
Every one is enlightened , people here are to teach you something. we should what are they here to teach you, stop correcting others, conversational editing.
enjoy the presence of innocence. and concentrate on things that are good not how it can ruin the moment. always see innocence in other people.
be the first one to love. others.
So filled with stimuli, i dont relax, people are no longer human being we are called human doings, we have to something, feelig of boredome changes to feeling of peace. so used to doing somthing everysecond. that i forgot to relax. simply learning the art of relaxing.
decrease the threshold for taking stress.
think you are on your death bed.
repeat to yourself life isint an emergency.
gently hold the problem in ur mind without actively trying to solve it. put problems on a back burner but dont stop the burner
tiny infants and 100 years old adults.you will get less irritated
more interested in understanding others and have less interest in others understanding you. means better listening.each learned to understand the other, changes the feeling of irriation with compassion. better loving relationships
I was just listening to speaker Richard Carlson, and i am so so moved that i would like share some of the things that he mentions in his speech. He is not a powerful speaker but for sure a speaker with great thought and powerful words. I was really moved how he understands task oriented people. How through is speech he made me believe i am not the only insane, task fanatic person. He brings forth such strategies
Learn to accept more, you resist less and life flows more.
We should have more compassion for others.
We focus on little problems and concerns and blow out of proportion.instead we should have compassion about the person. other peoples issues and problems personally. We need to be kinder and gentler.
Focus on whats good.
Act of focusing on imperfection, means you are too attached to things that are wrong life instead on focusing on things which are good in life.
be less fearful
is there a fear if we are relaxed then we will be slow, but being fearful and frantic then we immobilize ourselves. not be creative. you should be with very relaxed and loving people. they will be more fulfilling at what they do.
how to develop compassion, try to put yourself in some one else's shoes.you should practice having intention and do some action about intention.
tendency to interupt people, trying to be in two minds at same time. speaking for people annoys them, start catching yourself. to be patient and wait.become more calm. people will feelgood communication is hapening. heart and pulse rate will slow down and its easy way to become nice easy person.
do things for others but dont them .
in order to get some more appreciation. we should do something without telling others. one should give for the sake of giving, the positive stays with you. the joy of giving will stay with you.
respect others ego. help other to be glorified. when some ones tells you about the achievement, do not try and tell about it. say things like tats wonderful and tell me more about that.
Learn to live in present moment. live this time. not think about the past issue. and postpone our present enjoyment.
Every one is enlightened , people here are to teach you something. we should what are they here to teach you, stop correcting others, conversational editing.
enjoy the presence of innocence. and concentrate on things that are good not how it can ruin the moment. always see innocence in other people.
be the first one to love. others.
So filled with stimuli, i dont relax, people are no longer human being we are called human doings, we have to something, feelig of boredome changes to feeling of peace. so used to doing somthing everysecond. that i forgot to relax. simply learning the art of relaxing.
decrease the threshold for taking stress.
think you are on your death bed.
repeat to yourself life isint an emergency.
gently hold the problem in ur mind without actively trying to solve it. put problems on a back burner but dont stop the burner
tiny infants and 100 years old adults.you will get less irritated
more interested in understanding others and have less interest in others understanding you. means better listening.each learned to understand the other, changes the feeling of irriation with compassion. better loving relationships
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